Eric Wirfs 1000m row
1,000m
Meters
3:56.3
Time
1:58.1
Pace
65
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 101 |
September 15, 2020 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.3 | 1,000m | 1:58.1 | 212 | 1030 | 22 |
| 0:46.1 | 200m | 1:55.2 | 229 | 1086 | 26 |
| 0:47.0 | 400m | 1:57.5 | 216 | 1042 | 22 |
| 0:47.6 | 600m | 1:59.0 | 208 | 1014 | 21 |
| 0:47.7 | 800m | 1:59.2 | 206 | 1010 | 21 |
| 0:47.9 | 1,000m | 1:59.7 | 204 | 1001 | 23 |
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Workout Graph
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