Eric Wirfs 8:11 row
2,134m
Meters
8:11.4
Time
1:55.1
Pace
151
Calories
144
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 34 |
| Stroke Count | 281 |
| Drag Factor | 109 |
September 21, 2020 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:11.4 | 2,134m | 1:55.1 | 229 | 1089 | 34 | 144 |
| 5:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 35 | 118 |
| 8:11.4 | 829m | 1:55.4 | 228 | 1082 | 34 | 171 |
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