Eric Wirfs 10:30 row
2,517m
Meters
10:30.1
Time
2:05.1
Pace
159
Calories
160
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 23 |
| Stroke Count | 242 |
| Drag Factor | 74 |
September 24, 2020 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:30.1 | 2,517m | 2:05.1 | 178 | 914 | 23 | 160 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 21 | 144 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 25 | 168 |
| 10:30.1 | 119m | 2:06.4 | 173 | 895 | 24 | 168 |
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