Eric Wirfs 1500m row
1,500m
Meters
5:34.7
Time
1:51.5
Pace
107
Calories
154
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 27 |
| Stroke Count | 151 |
| Drag Factor | 100 |
September 23, 2020 04:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.7 | 1,500m | 1:51.5 | 252 | 1167 | 27 | 154 |
| 1:03.1 | 300m | 1:45.1 | 301 | 1335 | 29 | 156 |
| 1:08.0 | 600m | 1:53.3 | 240 | 1127 | 25 | 155 |
| 1:10.7 | 900m | 1:57.8 | 214 | 1036 | 25 | 157 |
| 1:10.0 | 1,200m | 1:56.6 | 220 | 1058 | 25 | 156 |
| 1:02.9 | 1,500m | 1:44.8 | 304 | 1345 | 34 | 150 |
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Workout Graph
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