Eric Wirfs 1:09 row
303m
Meters
1:09.1
Time
1:54.0
Pace
21
Calories
155
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 31 |
| Stroke Count | 36 |
| Drag Factor | 99 |
September 23, 2020 04:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09.1 | 303m | 1:54.0 | 236 | 1112 | 31 | 155 |
| 1:09.1 | 304m | 1:53.6 | 238 | 1120 | 31 | 155 |
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