Eric Wirfs 4:03 row
1,022m
Meters
4:03.0
Time
1:58.8
Pace
68
Calories
100
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 32 |
| Stroke Count | 127 |
| Drag Factor | 106 |
October 07, 2020 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.0 | 1,022m | 1:58.8 | 208 | 1016 | 32 | 100 |
| 4:03.0 | 1,022m | 1:58.8 | 208 | 1016 | 32 | 100 |
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