Eric Wirfs 1000m row
1,000m
Meters
3:50.5
Time
1:55.2
Pace
67
Calories
151
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 26 |
| Stroke Count | 101 |
| Drag Factor | 105 |
October 07, 2020 04:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.5 | 1,000m | 1:55.2 | 229 | 1086 | 26 | 151 |
| 0:49.1 | 200m | 2:02.7 | 189 | 951 | 23 | 124 |
| 0:46.8 | 400m | 1:57.0 | 219 | 1052 | 24 | 156 |
| 0:47.1 | 600m | 1:57.7 | 214 | 1037 | 23 | 158 |
| 0:44.4 | 800m | 1:51.0 | 256 | 1180 | 28 | 155 |
| 0:43.1 | 1,000m | 1:47.7 | 280 | 1262 | 35 | 162 |
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Workout Graph
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