Eric Wirfs v500m/2:32r...1 row
500m
Meters
1:37.9
Time
1:37.9
Pace
43
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 2:32.0 |
| Overall Distance | 516m |
| Overall Time | 4:09.9 |
| Average Watts | 373 |
|---|---|
| Calories Per Hour | 1583 |
| Stroke Rate | 35 |
| Stroke Count | 56 |
| Drag Factor | 104 |
July 14, 2021 17:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.9 | 500m | 1:37.9 | 373 | 1583 | 35 | |
| 1:37.9 | 500m | 1:37.9 | 373 | 1583 | 35 | |
| r: 2:32 | 16m | |||||
| r16m |
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Workout Graph
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