Eric Wirfs 2x500m/1:00r row
1,000m
Meters
3:44.1
Time
1:52.0
Pace
71
Calories
147
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,037m |
| Overall Time | 5:44.1 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 23 |
| Stroke Count | 87 |
| Drag Factor | 111 |
February 14, 2021 13:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.1 | 1,000m | 1:52.0 | 249 | 1156 | 23 | 147 |
| 1:54.3 | 500m | 1:54.3 | 234 | 1106 | 22 | 151 |
| 1:49.8 | 500m | 1:49.8 | 264 | 1209 | 25 | 144 |
| r37m |
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Workout Graph
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