Eric Wirfs 1x1000m/3:00r row
1,000m
Meters
3:59.2
Time
1:59.6
Pace
66
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,017m |
| Overall Time | 6:59.2 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
| Drag Factor | 100 |
September 19, 2021 13:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.2 | 1,000m | 1:59.6 | 205 | 1004 | 21 | |
| 3:59.2 | 1,000m | 1:59.6 | 205 | 1004 | 21 | |
| r17m |
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Workout Graph
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