Eric Wirfs 1343m row
1,343m
Meters
5:40.8
Time
2:06.8
Pace
80
Calories
124
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 20 |
| Stroke Count | 113 |
| Drag Factor | 113 |
September 22, 2021 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.8 | 1,343m | 2:06.8 | 171 | 889 | 20 | 124 |
| 1:17.2 | 300m | 2:08.6 | 164 | 865 | 20 | 100 |
| 1:15.5 | 600m | 2:05.8 | 176 | 904 | 20 | 127 |
| 1:15.6 | 900m | 2:06.0 | 175 | 902 | 20 | 130 |
| 1:15.8 | 1,200m | 2:06.3 | 174 | 897 | 20 | 134 |
| 0:36.7 | 1,343m | 2:08.3 | 166 | 870 | 21 | 129 |
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Workout Graph
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