Eric Wirfs 4:19 row
1,109m
Meters
4:19.5
Time
1:56.9
Pace
76
Calories
155
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 27 |
| Stroke Count | 114 |
| Drag Factor | 119 |
October 11, 2021 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.5 | 1,109m | 1:56.9 | 219 | 1052 | 27 | 155 |
| 4:19.5 | 1,109m | 1:56.9 | 219 | 1052 | 27 | 155 |
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