Eric Wirfs 5:09 row
1,020m
Meters
5:09.3
Time
2:31.6
Pace
62
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 20 |
| Stroke Count | 87 |
| Drag Factor | 109 |
September 15, 2022 05:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.3 | 1,020m | 2:31.6 | 100 | 645 | 20 |
| 5:09.3 | 1,020m | 2:31.6 | 100 | 645 | 20 |
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Workout Graph
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