Eric Wirfs 42:17 row
10,130
Meters
42:17.5
Time
2:05.2
Pace
639
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 23 |
| Stroke Count | 983 |
| Drag Factor | 103 |
September 15, 2022 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:17.5 | 10,130 | 2:05.2 | 178 | 913 | 639 | 23 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 23 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 23 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 23 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 889 | 73 | 23 |
| 25:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 23 |
| 30:00.0 | 1,205 | 2:04.4 | 181 | 924 | 76 | 23 |
| 35:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 24 |
| 40:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 24 |
| 42:17.5 | 529 | 2:09.9 | 159 | 848 | 34 | 25 |
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Workout Graph
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