Eric Wirfs 5:14 row
1,323m
Meters
5:14.5
Time
1:58.8
Pace
88
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 21 |
| Stroke Count | 114 |
| Drag Factor | 122 |
September 17, 2022 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.5 | 1,323m | 1:58.8 | 208 | 1017 | 21 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 22 |
| 5:14.5 | 55m | 2:11.8 | 153 | 825 | 12 |
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