Eric Wirfs 4:15 row
1,023m
Meters
4:15.5
Time
2:04.8
Pace
65
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 21 |
| Stroke Count | 89 |
| Drag Factor | 120 |
September 17, 2022 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.5 | 1,023m | 2:04.8 | 180 | 918 | 21 |
| 4:15.5 | 1,024m | 2:04.7 | 180 | 920 | 21 |
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Workout Graph
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