Eric Wirfs 5:03 row
1,169m
Meters
5:03.6
Time
2:09.8
Pace
71
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 89 |
September 19, 2022 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.6 | 1,169m | 2:09.8 | 160 | 850 | 21 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 |
| 5:03.6 | 9m | 3:20.0 | 44 | 450 | 0 |
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