Eric Wirfs 3:04 row
776m
Meters
3:04.3
Time
1:58.7
Pace
52
Calories
172
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 23 |
| Stroke Count | 70 |
| Drag Factor | 126 |
November 19, 2022 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.3 | 776m | 1:58.7 | 209 | 1019 | 23 | 172 |
| 3:04.3 | 776m | 1:58.7 | 209 | 1019 | 23 | 172 |
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