Eric Wirfs 0:21 row
70m
Meters
0:21.0
Time
2:30.0
Pace
4
Calories
71
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Stroke Count | 6 |
| Drag Factor | 113 |
November 30, 2022 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:21.0 | 70m | 2:30.0 | 104 | 656 | 20 | 71 |
| 0:21.0 | 70m | 2:30.0 | 104 | 656 | 20 | 71 |
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