Eric Wirfs v27c/2:06r...4 row
1,061m
Meters
4:15.0
Time
2:00.1
Pace
72
Calories
142
Heart Rate
| Rest Distance | 49m |
|---|---|
| Rest Time | 5:07.0 |
| Overall Distance | 1,110m |
| Overall Time | 9:22.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 25 |
| Stroke Count | 106 |
| Drag Factor | 115 |
December 01, 2022 18:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:15.0 | 1,061m | 2:00.1 | 202 | 994 | 25 | 142 | |
| 1:24.8 | 374m | 1:53.3 | 240 | 1126 | 25 | 128 | |
| r: 2:06 | 18m | ||||||
| 1:18.9 | 320m | 2:03.2 | 187 | 942 | 24 | 144 | |
| r: 1:47 | 13m | ||||||
| 0:56.9 | 229m | 2:04.2 | 183 | 928 | 25 | 151 | |
| r: 1:14 | 18m | ||||||
| 0:34.4 | 137m | 2:05.5 | 177 | 908 | 28 | 147 | |
| r49m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.