Eric Wirfs 50c row
696m
Meters
2:38.6
Time
1:53.9
Pace
50
Calories
135
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 22 |
| Stroke Count | 61 |
| Drag Factor | 107 |
December 09, 2022 17:51:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.6 | 696m | 1:53.9 | 237 | 1114 | 22 | 135 |
| 0:27.4 | 129m | 1:46.2 | 292 | 1305 | 26 | 102 |
| 0:29.5 | 134m | 1:50.0 | 262 | 1203 | 24 | 139 |
| 0:34.0 | 145m | 1:57.2 | 217 | 1047 | 21 | 142 |
| 0:33.9 | 145m | 1:56.8 | 219 | 1054 | 23 | 145 |
| 0:33.8 | 145m | 1:56.5 | 221 | 1060 | 21 | 149 |
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Workout Graph
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