Eric Wirfs 50c row
713m
Meters
2:45.7
Time
1:56.1
Pace
50
Calories
136
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 24 |
| Stroke Count | 68 |
| Drag Factor | 106 |
December 09, 2022 17:59:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:45.7 | 713m | 1:56.1 | 223 | 1067 | 24 | 136 |
| 0:29.6 | 134m | 1:50.4 | 260 | 1194 | 28 | 129 |
| 0:28.9 | 133m | 1:48.6 | 273 | 1239 | 27 | 124 |
| 0:33.9 | 144m | 1:57.7 | 215 | 1038 | 23 | 143 |
| 0:36.2 | 150m | 2:00.6 | 199 | 985 | 23 | 144 |
| 0:37.1 | 152m | 2:02.0 | 193 | 962 | 23 | 140 |
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Workout Graph
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