Eric Wirfs 600m row
600m
Meters
2:10.2
Time
1:48.5
Pace
44
Calories
133
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 28 |
| Stroke Count | 62 |
| Drag Factor | 117 |
January 28, 2023 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.2 | 600m | 1:48.5 | 274 | 1243 | 28 | 133 |
| 0:43.6 | 200m | 1:49.0 | 270 | 1230 | 26 | 117 |
| 0:43.3 | 400m | 1:48.2 | 276 | 1249 | 26 | 136 |
| 0:43.2 | 600m | 1:48.0 | 278 | 1256 | 33 | 148 |
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Workout Graph
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