Eric Wirfs v1000m/3:40r...2 row
1,500m
Meters
5:52.2
Time
1:57.4
Pace
101
Calories
| Rest Distance | 8m |
|---|---|
| Rest Time | 3:40.0 |
| Overall Distance | 1,508m |
| Overall Time | 9:32.2 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 27 |
| Stroke Count | 160 |
March 16, 2023 17:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:52.2 | 1,500m | 1:57.4 | 216 | 1044 | 27 | |
| 3:57.4 | 1,000m | 1:58.7 | 209 | 1020 | 26 | |
| r: 3:40 | 8m | |||||
| 1:54.8 | 500m | 1:54.8 | 231 | 1096 | 30 | |
| r8m |
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Workout Graph
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