Eric Wirfs 5:08 row
1,186m
Meters
5:08.9
Time
2:10.2
Pace
72
Calories
163
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
March 19, 2023 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.9 | 1,186m | 2:10.2 | 158 | 845 | 24 | 163 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 | 164 |
| 5:08.9 | 24m | 3:05.4 | 55 | 488 | 15 | 163 |
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