Eric Wirfs 1500m row
1,500m
Meters
5:34.4
Time
1:51.4
Pace
106
Calories
151
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 27 |
| Stroke Count | 150 |
May 11, 2023 04:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.4 | 1,500m | 1:51.4 | 253 | 1169 | 27 | 151 |
| 1:04.4 | 300m | 1:47.3 | 283 | 1274 | 27 | 161 |
| 1:07.1 | 600m | 1:51.8 | 250 | 1161 | 25 | 151 |
| 1:07.6 | 900m | 1:52.6 | 245 | 1142 | 25 | 155 |
| 1:07.6 | 1,200m | 1:52.6 | 245 | 1142 | 27 | 147 |
| 1:07.6 | 1,500m | 1:52.6 | 245 | 1142 | 31 | 143 |
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Workout Graph
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