Eric Wirfs 3000m BikeErg
3,000m
Meters
5:55.4
Time
1:58.4
Pace
99
Calories
120
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| RPM | 82 |
| Revolution Count | 487 |
| Power/kg | 2.27 |
May 16, 2023 04:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:55.4 | 3,000m | 1:58.4 | 211 | 1024 | 82 | 120 |
| 1:11.9 | 600m | 1:59.8 | 203 | 999 | 80 | 102 |
| 1:11.3 | 1,200m | 1:58.8 | 209 | 1017 | 82 | 121 |
| 1:11.0 | 1,800m | 1:58.3 | 211 | 1026 | 83 | 129 |
| 1:11.0 | 2,400m | 1:58.3 | 211 | 1026 | 82 | 125 |
| 1:10.2 | 3,000m | 1:57.0 | 219 | 1052 | 84 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.