Eric Wirfs 5:00 row
1,251m
Meters
5:00.0
Time
1:59.9
Pace
81
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 113 |
May 26, 2023 12:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 22 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 23 |
| 2:00.0 | 253m | 1:58.5 | 210 | 1022 | 22 |
| 3:00.0 | 251m | 1:59.5 | 205 | 1005 | 21 |
| 4:00.0 | 253m | 1:58.5 | 210 | 1022 | 23 |
| 5:00.0 | 243m | 2:03.4 | 186 | 940 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.