Eric Wirfs v5000m/10:00r...1 BikeErg
5,000m
Meters
11:59.3
Time
2:23.8
Pace
143
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,032m |
| Overall Time | 21:59.3 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| RPM | 77 |
| Revolution Count | 927 |
| Power/kg | 1.27 |
| Drag Factor | 54 |
May 28, 2023 16:41:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:59.3 | 5,000m | 2:23.8 | 118 | 704 | 77 | |
| 11:59.3 | 5,000m | 2:23.8 | 118 | 704 | 77 | |
| r: 10:00 | 32m | |||||
| r32m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.