Eric Wirfs v5000m/10:00r...1 BikeErg
5,000
Meters
11:59.3
Time
2:23.8
Pace
143
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,032 |
| Overall Time | 21:59.3 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| RPM | 77 |
| Revolution Count | 927 |
| Power/kg | 1.27 |
| Drag Factor | 54 |
May 28, 2023 16:41:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:59.3 | 5,000 | 2:23.8 | 118 | 704 | 77 | |
| 11:59.3 | 5,000 | 2:23.8 | 118 | 704 | 77 | |
| r: 10:00 | 32 | |||||
| r32 |
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Workout Graph
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