Eric Wirfs 3000m BikeErg
3,000m
Meters
6:01.7
Time
2:00.5
Pace
96
Calories
103
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| RPM | 82 |
| Revolution Count | 500 |
| Power/kg | 2.15 |
June 01, 2023 13:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:01.7 | 3,000m | 2:00.5 | 200 | 987 | 82 | 103 |
| 1:10.8 | 600m | 1:58.0 | 213 | 1033 | 81 | 98 |
| 1:15.9 | 1,200m | 2:06.5 | 173 | 895 | 80 | 109 |
| 1:13.2 | 1,800m | 2:02.0 | 193 | 963 | 83 | 96 |
| 1:12.3 | 2,400m | 2:00.5 | 200 | 988 | 84 | 107 |
| 1:09.6 | 3,000m | 1:56.0 | 224 | 1071 | 87 | 109 |
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Workout Graph
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