Eric Wirfs v1000m/1:28r...1 row
1,000m
Meters
3:59.2
Time
1:59.6
Pace
66
Calories
150
Heart Rate
| Rest Distance | 11m |
|---|---|
| Rest Time | 1:28.0 |
| Overall Distance | 1,011m |
| Overall Time | 5:27.2 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 117 |
June 16, 2023 17:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:59.2 | 1,000m | 1:59.6 | 205 | 1004 | 26 | 150 | |
| 3:59.2 | 1,000m | 1:59.6 | 205 | 1004 | 26 | 150 | |
| r: 1:28 | 11m | ||||||
| r11m |
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Workout Graph
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