Eric Wirfs 1000m row
1,000m
Meters
3:52.5
Time
1:56.2
Pace
66
Calories
143
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 117 |
June 16, 2023 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.5 | 1,000m | 1:56.2 | 223 | 1066 | 24 | 143 |
| 0:42.9 | 200m | 1:47.2 | 284 | 1276 | 28 | 134 |
| 0:46.1 | 400m | 1:55.2 | 229 | 1086 | 23 | 141 |
| 0:47.1 | 600m | 1:57.7 | 214 | 1037 | 24 | 141 |
| 0:47.3 | 800m | 1:58.2 | 212 | 1028 | 25 | 145 |
| 0:49.0 | 1,000m | 2:02.5 | 190 | 955 | 24 | 154 |
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Workout Graph
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