Eric Wirfs 1000m row
1,000m
Meters
3:49.6
Time
1:54.8
Pace
66
Calories
168
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 26 |
| Stroke Count | 101 |
| Drag Factor | 117 |
June 16, 2023 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.6 | 1,000m | 1:54.8 | 231 | 1096 | 26 | 168 |
| 0:43.6 | 200m | 1:49.0 | 270 | 1230 | 28 | 163 |
| 0:46.7 | 400m | 1:56.7 | 220 | 1056 | 24 | 171 |
| 0:46.3 | 600m | 1:55.7 | 226 | 1076 | 25 | 168 |
| 0:47.1 | 800m | 1:57.7 | 214 | 1037 | 24 | 168 |
| 0:45.9 | 1,000m | 1:54.7 | 232 | 1097 | 31 | 171 |
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Workout Graph
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