Eric Wirfs 14:00 row
2,619m
Meters
14:00.0
Time
2:40.3
Pace
158
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 18 |
| Stroke Count | 258 |
| Drag Factor | 132 |
June 28, 2023 16:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:00.0 | 2,619m | 2:40.3 | 85 | 592 | 18 |
| 3:00.0 | 618m | 2:25.6 | 113 | 690 | 20 |
| 6:00.0 | 558m | 2:41.2 | 83 | 587 | 18 |
| 9:00.0 | 512m | 2:55.7 | 64 | 521 | 17 |
| 12:00.0 | 560m | 2:40.7 | 84 | 590 | 17 |
| 14:00.0 | 371m | 2:41.7 | 83 | 584 | 20 |
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Workout Graph
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