Eric Wirfs 1500m row
1,500m
Meters
5:51.9
Time
1:57.3
Pace
100
Calories
131
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 26 |
| Stroke Count | 156 |
| Drag Factor | 106 |
July 30, 2023 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:51.9 | 1,500m | 1:57.3 | 217 | 1046 | 26 | 131 |
| 1:05.8 | 300m | 1:49.6 | 265 | 1213 | 28 | 114 |
| 1:12.8 | 600m | 2:01.3 | 196 | 974 | 24 | 128 |
| 1:11.8 | 900m | 1:59.6 | 204 | 1002 | 26 | 131 |
| 1:10.7 | 1,200m | 1:57.8 | 214 | 1036 | 26 | 142 |
| 1:10.8 | 1,500m | 1:58.0 | 213 | 1033 | 29 | 140 |
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Workout Graph
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