Eric Wirfs v10c/0:30r...1 row
151m
Meters
0:36.4
Time
2:00.5
Pace
10
Calories
| Rest Distance | 25m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 176m |
| Overall Time | 1:06.4 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 26 |
| Stroke Count | 17 |
| Drag Factor | 110 |
September 15, 2023 15:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:36.4 | 151m | 2:00.5 | 200 | 987 | 26 | |
| 0:36.4 | 151m | 2:00.5 | 200 | 987 | 26 | |
| r: 0:30 | 25m | |||||
| r25m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.