Eric Wirfs 4:07 row
1,010m
Meters
4:07.7
Time
2:02.6
Pace
65
Calories
154
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 23 |
| Stroke Count | 96 |
| Drag Factor | 110 |
September 15, 2023 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.7 | 1,010m | 2:02.6 | 190 | 953 | 23 | 154 |
| 4:07.7 | 1,010m | 2:02.6 | 190 | 953 | 23 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.