Eric Wirfs v1000m/1:53r...2 row
2,000m
Meters
8:14.8
Time
2:03.7
Pace
127
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 2:25.0 |
| Overall Distance | 2,032m |
| Overall Time | 10:39.8 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 22 |
| Stroke Count | 183 |
| Drag Factor | 95 |
September 18, 2023 17:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:14.8 | 2,000m | 2:03.7 | 185 | 936 | 22 | |
| 4:08.8 | 1,000m | 2:04.4 | 182 | 925 | 22 | |
| r: 1:53 | 15m | |||||
| 4:06.1 | 1,000m | 2:03.0 | 188 | 946 | 22 | |
| r: 0:32 | 17m | |||||
| r32m |
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Workout Graph
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