Eric Wirfs 5:06 row
1,237m
Meters
5:06.7
Time
2:03.9
Pace
79
Calories
131
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 107 |
September 23, 2023 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.7 | 1,237m | 2:03.9 | 184 | 932 | 23 | 131 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 24 | 133 |
| 5:06.7 | 21m | 2:39.5 | 86 | 596 | 9 | 129 |
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