Eric Wirfs 1250m row
1,250m
Meters
4:54.6
Time
1:57.8
Pace
82
Calories
142
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 107 |
September 23, 2023 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.6 | 1,250m | 1:57.8 | 214 | 1036 | 26 | 142 |
| 1:10.0 | 300m | 1:56.6 | 220 | 1058 | 27 | 134 |
| 1:12.2 | 600m | 2:00.3 | 201 | 991 | 25 | 145 |
| 1:11.8 | 900m | 1:59.6 | 204 | 1002 | 24 | 145 |
| 1:09.8 | 1,200m | 1:56.3 | 222 | 1065 | 27 | 142 |
| 0:10.9 | 1,250m | 1:49.0 | 270 | 1230 | 33 | 144 |
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Workout Graph
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