Eric Wirfs v5:00/1:08r...1 row
1,228m
Meters
5:00.0
Time
2:02.1
Pace
80
Calories
| Rest Distance | 28m |
|---|---|
| Rest Time | 1:08.0 |
| Overall Distance | 1,256m |
| Overall Time | 6:08.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 105 |
September 23, 2023 16:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 26 | |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 26 | |
| r: 1:08 | 28m | |||||
| r28m |
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Workout Graph
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