Eric Wirfs 3:08 row
797m
Meters
3:08.9
Time
1:58.5
Pace
53
Calories
149
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 28 |
| Stroke Count | 87 |
| Drag Factor | 110 |
September 24, 2023 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.9 | 797m | 1:58.5 | 210 | 1023 | 28 | 149 |
| 3:08.9 | 797m | 1:58.5 | 210 | 1023 | 28 | 149 |
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