Eric Wirfs v1000m/4:04r...2 BikeErg
2,000m
Meters
3:57.1
Time
1:58.5
Pace
66
Calories
141
Heart Rate
| Rest Distance | 77m |
|---|---|
| Rest Time | 7:41.0 |
| Overall Distance | 2,077m |
| Overall Time | 11:38.1 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| RPM | 81 |
| Revolution Count | 335 |
| Power/kg | 2.26 |
| Drag Factor | 80 |
September 24, 2023 16:38:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 3:57.1 | 2,000m | 1:58.5 | 210 | 1022 | 81 | 141 | |
| 1:58.2 | 1,000m | 1:58.2 | 212 | 1029 | 82 | 143 | |
| r: 4:04 | 35m | ||||||
| 1:58.9 | 1,000m | 1:58.9 | 208 | 1016 | 81 | 139 | |
| r: 3:37 | 42m | ||||||
| r77m |
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Workout Graph
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