Eric Wirfs 6:49 row
1,628
Meters
6:49.3
Time
2:05.7
Pace
103
Calories
163
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 23 |
| Stroke Count | 162 |
| Drag Factor | 96 |
September 25, 2023 05:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:49.3 | 1,628 | 2:05.7 | 176 | 906 | 23 | 163 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 25 | 161 |
| 6:49.3 | 418 | 2:10.7 | 157 | 838 | 21 | 165 |
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Workout Graph
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