Eric Wirfs 4:12 row
1,020m
Meters
4:12.6
Time
2:03.8
Pace
65
Calories
137
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 95 |
September 25, 2023 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.6 | 1,020m | 2:03.8 | 184 | 934 | 22 | 137 |
| 4:12.6 | 1,020m | 2:03.8 | 184 | 934 | 22 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.