Eric Wirfs 16:57 row
4,020m
Meters
16:57.9
Time
2:06.6
Pace
251
Calories
132
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 23 |
| Stroke Count | 403 |
| Drag Factor | 99 |
September 26, 2023 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:57.9 | 4,020m | 2:06.6 | 172 | 893 | 23 | 132 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 24 | 159 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 | 127 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 | 115 |
| 16:57.9 | 466m | 2:06.5 | 173 | 895 | 23 | 127 |
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