Eric Wirfs 6:40 row
1,512m
Meters
6:40.8
Time
2:12.5
Pace
90
Calories
142
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
| Stroke Count | 160 |
| Drag Factor | 92 |
September 27, 2023 05:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.8 | 1,512m | 2:12.5 | 150 | 817 | 23 | 142 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 | 142 |
| 6:40.8 | 394m | 2:07.9 | 167 | 875 | 23 | 143 |
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