Eric Wirfs 3:55 row
1,009m
Meters
3:55.1
Time
1:56.5
Pace
69
Calories
139
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 24 |
| Stroke Count | 94 |
| Drag Factor | 108 |
October 02, 2023 04:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.1 | 1,009m | 1:56.5 | 221 | 1061 | 24 | 139 |
| 3:55.1 | 1,010m | 1:56.3 | 222 | 1064 | 24 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.