Eric Wirfs 4:09 row
1,016m
Meters
4:09.8
Time
2:02.9
Pace
65
Calories
138
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 114 |
October 02, 2023 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.8 | 1,016m | 2:02.9 | 188 | 948 | 24 | 138 |
| 4:09.8 | 1,016m | 2:02.9 | 188 | 948 | 24 | 138 |
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