Eric Wirfs 17:21 row
4,022m
Meters
17:21.3
Time
2:09.4
Pace
247
Calories
158
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 21 |
| Stroke Count | 363 |
| Drag Factor | 118 |
October 02, 2023 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:21.3 | 4,022m | 2:09.4 | 161 | 855 | 21 | 158 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 19 | 153 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 21 | 167 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 23 | 150 |
| 17:21.3 | 560m | 2:06.1 | 174 | 899 | 22 | 163 |
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